Healthy Skincare Tips!

​People ask me about my skincare routine, how old I am, what are my skincare tips and the answers are coming! First, I’ll start with a few tips here; then, in a few weeks, I’ll encourage you all to join me on my TikTok page for skincare tutorials and Q&As https://www.tiktok.com/@dezdmc?_t=8ZLGWbccSg2&_r=1

TikTok

My Skincare Tips for Young-Looking Skin! 

  1. Use the correct cleanser for your skin needs. Skin needs can vary from season to season; you may be a dry skin babe, yet in the summer, your skin may be more regular; the same is true for oily skin beauties in the winter. Oily skin gals may notice more dryness or normalcy in the winter, so switch it up!Skincare
  2. Don’t use too many products on your skin! Layering on multiple skincare products all at once is a big no-no. It can be harsh on the skin, resulting in more breakouts and clogged pores. You need a few steps: cleanser, toner, serum, and moisturizer!  Additionally, steps such as lip balms, neck creams, essence, ampoules, night masks, etc., should be used as needed not daily.fruits and vegetables
  3. Hydrate your skin from the inside out! A lack of water means less radiance and more sag! The more water you drink, around eight glasses of water a day, the more hydrated your skin but it does not stop there; you need to eat a diet for correct hydration! Veg and fruits such as broccoli, celery, bell peppers, strawberries, oranges, pineapples, melons, and peaches.GI index Chart
  4. Maintain a healthy diet. Your skin has a natural barrier to retain moisture, and essential to that is omega-3 fatty acid. Flax seeds on your salad or even walnuts will be an instant boost to your omega-3, thus increasing your skin's ability to hold onto moisture. Eat a diet low in foods with a high glycemic index, like simple and complex carbohydrates. Low GI : Green vegetables, most fruits, raw carrots, kidney beans, chickpeas, and lentils. Medium GI : Sweet corn, bananas, raw pineapple, raisins, cherries, oat breakfast cereals, and multigrain, whole-grain wheat or rye bread. High GI : White rice, white bread, and potatoes.


    5. The Final Word

    Many of my skincare tips come from my Belizean heritage, where we believe in eating fresh, clean-water fruits, vegetables, and seafood. Beauty begins from the inside; try these four simple tips for 30 days and witness a natural glow! Join me on TikTok to discuss your skincare journey and if you give this natural approach to skincare a try!?!


    Thanks for reading! I hope these tips help, DEZ the skincare Guru 


    Follow me here at https://therealdezdmc.blogspot.com/2022/07/skincare-lovers-welcome.html?m=1 and Instagram @dezdmc for product reviews and recommendations that work!

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